Yoga With Shayah

Optimize your health through mindfulness

and plant-based nutrition!

Welcome to the YWS Blog!

Search

Shayah Muller

Nov 5, 2018

What Exactly Do I Do, and How Can I Help You?

360

Shayah Muller

Jan 23, 2018

Alternate Nostril Breathing with Aromatherapy

310

Shayah Muller

Aug 24, 2017

Office Yoga, Without Leaving Your Desk!

70

Shayah Muller

Mar 5, 2017

DIY Yoga Mat Cleaner

290

Shayah Muller

Feb 7, 2017

How to Use a Mala for Meditation

330

Shayah Muller

Jul 30, 2016

Adho Mukha Shvanasana

140